33 mins #90 Apr 08, 26 Love Styles Part 1 What if your past is quietly shaping every relationship you have? We break down attachment theory, why you love the way you do, and how you can actually change your patterns starting today.
36 mins #89 Apr 01, 26 Is He Too Harsh or Am I Too Anxious? Ever feel like your partner’s parenting is “too much” or “too soft”? This episode dives into how personality, attachment, and nervous systems shape discipline—and how to turn conflict into a parenting superpower.
48 mins #88 Mar 25, 26 Why Great Marriages Talk About Sex with Dr. Barb Wilson We’re getting real about sex, shame, and intimacy in marriage with clinical psychologist Dr. Barb Wilson—covering communication, healing past wounds, and building a deeper, more connected relationship.
37 mins #87 Mar 18, 26 Why Playfulness Sometimes Triggers Conflict A playful gym moment turns into a surprising fight—and reveals how personality and attachment styles shape conflict. We unpack why small moments escalate and how couples can repair quickly and grow stronger.
40 mins #86 Mar 11, 26 Perimenopause & Marriage: What Every Couple Should Know Perimenopause can bring mood swings, brain fog, and relationship tension—but it doesn’t have to break a marriage. Clinical psychologist Barb Wilson shares how couples can understand the changes, communicate better, and grow closer through this season.